Meet Brie

Hi, I'm Brie—a NASM Certified Personal Trainer, NASM Certified Nutrition Coach, and B.A. in Dance graduate from the University of Colorado Boulder. I'm also a wife and mama, with Christian faith at the heart of how I live and serve.

My background includes nearly 20 years of dance experience and previous dance and barre teaching. That experience shapes my eye for movement, alignment, body awareness, and exercise technique. I bring that attention to strength training for women, whether you are beginning, returning to exercise, or building on an established routine.

Strength training is the foundation of my approach, with Pilates-inspired sculpt and barre as signature specialties. My coaching emphasizes individualized programming, progressive overload, clear instruction, appropriate exercise modifications, and accountability. Sustainable nutrition education and realistic wellness habits support the work you do in your workouts.

My goal is to help you understand your training, build confidence, and make sustainable progress. Dancer conditioning is also available as a specialty. I see movement as an opportunity to care for the body God has given us with intention and grace.

Qualifications:
NASM Certified Personal Trainer (CPT)
NASM Certified Nutrition Coach (CNC)
B.A. in Dance, University of Colorado Boulder
Previous dance and barre teaching experience